Programmes
Support from people who understand
Free, confidential peer support groups for everyone working in health and care. Come as you are.
Join us – book your free placeBooking opens on Eventbrite in a new tab.
It can help if you’re feeling…
- burnt out or overwhelmed
- anxious about exams or your future
- worried about a complaint, investigation or tribunal
- isolated, or just not yourself at work
Being a healthcare worker brings real joy, but it can also be hard. Feeling this way is normal, and you don’t need to be in crisis to join.
What to expect
- Free and confidential. No cost, and what’s shared in the group stays there.
- Kind and non-judgemental. A welcoming space where you’ll be treated with respect.
- Led by experienced facilitators. Want to know more about them? Just get in touch.
You’re not alone
Since autumn 2020, we’ve supported more than 6
000 healthcare workers through our programmes.
Need urgent help?
We’re not a crisis or therapy service. If you need support now, call Samaritans on 116 123 or find crisis support.
In their words
What others think of our programmes
During a time when I was struggling both personally and professionally, this support was a lifeline. Without it, I wonder whether I would still be a doctor.
Weekly Support Group Attendee, Specialty Doctor in Acute Medicine
Nurses care for others but often forget to care for themselves. This webinar opens the door to honest conversations about the struggles nurses face.
Hannah CadoganLived Experience Representative, Royal College of Nursing
We have all learned something new in the presence of each other. The group inspires immense generosity and support among members.
Group Facilitator
“Brilliant, professional, and inspiring. I left feeling uplifted.”
“Inclusive, non-judgemental and the facilitator is excellent.”
“The forum is a much-needed confidential space. Very supportive and you don’t feel alone or judged.”
“It is some comfort to know I am not alone.”
Our programmes change through the year as they rely on funding. Interested in funding a programme? Get in touch.